Just a short one today. Or maybe not, we’ll have to see.
Be present. Today, go about it being right here, right now. Experience it, be conscious of it. See things for what they are. Expect good things, even if you can’t see them. Feel good, even if the things around you speak otherwise. Look for the good stuff in your now. In your present, and once you find it, feel it. Feel that nothing is really ever that bad. That things always get better. That if you really choose, your life can be better, with more exciting things to do, cool people to meet, or fun things to have.
Its what separates the good from the great. The ability to be concious, and see things for what they are, and I mean really are. Make things up in your head about whatever you’re looking at that makes you feel better, rather than worse. We all have that choice my friends, do I feel better about this or worse? And that can go even when you’re feeling really good, try and conciously make yourself feel a little better.
Its this correlation between chronic emotional state and experience that is really exciting. Generally speaking, when you feel chronically good, good things show up. When you feel chronically bad, bad things tend to show up, or get worse. Choose your thoughts. Then your actions, then your words. They’re more powerful than we realise.